6 Steps to Decoding & Navigating Conflict
6 Steps to Decoding & Navigating Conflict Relationship ‘how to’ was not taught in school, there was no course credit to obtain… yet a healthy
The Many Masks of Anger
Have you ever been angry on the outside but have this nagging feeling that you’re hiding something deeper? Anger can be scary… both feeling it
Creating Relationship Intentions
An intention is a vision that guides your activities, thoughts, attitudes, decisions and choices. It requires focus, action and positive energy to manifest. It’s not
Create Emotional Safety & Grow Strong
Our brains are designed to spot danger, anything that can pose a potential threat. And while bears chasing us in the forest is not typical
The Power of Perspective
One of the many things that I love about photography is the idea of perspective. Even slight shifts in angles can give you a whole
It’s Easy to Sabotage Our Relationship without Meaning To
When we don’t get our needs met in our love relationships we can act out and even sabotage our union without meaning to. I’ve heard