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The Many Masks of Anger
Have you ever been angry on the outside but have this nagging feeling that you’re hiding something deeper? Anger can be scary… both feeling it
Josepine Carmela
February 24, 2021
Our Inner Child Needs Love too
Does this sound familiar to you? ”If he would just change this _______(fill in the blank) and be more ______(fill in the blank) then I
Josepine Carmela
February 24, 2021
Find You to Embrace You
In my world, every day is love day …. but it’s February and we have entered into the commercial love month, and soooooo many of
Josepine Carmela
February 3, 2021
Understanding Triggers
A trigger happens when you hear something that makes you feel something (often uncomfortable) that takes you somewhere… usually back into a past memory recall
Josepine Carmela
February 3, 2021