Our brains are designed to spot danger, anything that can pose a potential threat. And while bears chasing us in the forest is not typical of the ‘danger’ our ancestors experienced, we are still wired this way. Today, other threats loom… health, financial and emotional threats.
In relationships the emotional threats are just
as alarming for our brains as physical threats
So if we are wired to spot danger and we are on the alert to look out for it and then pair that with us humans also being wired to love and be loved, kinda poses a conundrum… So what can we do? We learn to create emotional safety is the right answer.
The amazing secret that most people don’t know about creating healthy love and relationships that work is that when you create a foundation of safety and security… for you and your partner… your freedom levels RISE!