Creating Deeper Connection & Healthy Love

We were born to love and be loved

We crave it...

desire it... fight for it.

We are hard wired for it.

Our relationships are meant to stretch us, teach us, expand us and help us grow into better versions of ourselves. Modern women want healthy love yet no one handed us the roadmap on how to get there.

I’m Josephine Carmela. As an Empowerment and Relationship Coach, I truly understand this. The stresses and demands of modern life don’t help the feeling of helplessness. We spend so much of our time working on raising our kids, building our businesses and careers, being there for others, and we often expect our relationships to just manage themselves.

Yet we miss out on the incredible opportunity a healthy dynamic can provide for us if we embrace the challenges we encounter within our emotional experiences.

Does this Sound Like You?

You’re a professional woman in midlife experiencing relationship breakdown, and don’t know how to turn things around.

You’re feeling lost about how to make things better, and are wanting to avoid the pain of separation and/or divorce.

You are a self-aware and conscious woman, wanting to regain your confidence in midlife, as you still believe in the power of love.

Imagine how it would feel to...

… be heard

and validated 

… handle your triggers in

a healthy way

… reconnect quickly

after disagreements

“Josephine You are like a chiropractor for the heart, soul and mind… getting everything into alignment. So grateful for my work with you”

dr. elyse dubo

“Josephine has changed my life- it’s as simple and beautiful as that. From the moment we started working together, Josephine inspired my trust as well as my faith in her ability to teach me both how to heal and how to grow. I have had many mentors and great teachers in my life, but Josephine’s gifts have done more than move me forward, they have changed who I am, and they are giving me purpose, and I will always be grateful.”

Sandra Sheffield

If you've lost you, how will your partner find you?

Find You to Embrace You

Stop Living Like Roommates

Turn Conflict Into Win/Win

Reconnect with Your essence, that part of you that is vibrant and has been waiting for you

Reconnect to your Partner to create a healthy inter-dependant dynamic and reignite the passion

Learn to navigate your triggers, heal the old wound that caused the trigger and, turn conflict into healing

Ways to work with Josephine

Your Hidden
Love Blocking Beliefs

Most of us have deep beliefs that we are not aware of that either help us or hinder us in the love department. In as little as one session, using NLP (neuro-linguistic programming techniques) we can discover the exact beliefs that have been limiting you & holding you back.

Get Online Support​ in our Private
FB Group

Join me in our private Live Your Best Love Facebook group. This is a safe, loving space to grow and learn how to be a better you in your relationship. I'll check in weekly to share tools and insights you can use in your interactions with others to help you create healthy love dynamics.

Live your BEST Love

This 6 week program is designed to help you reconnect with your partner & avoid the pain of separation/divorce or regain your self confidence to claim the love life you deserve. The program includes two weekly coaching calls and a private 30 minute session with me.

If you can't find you
how can your partner find you?

Josephine Carmela is an award-winning, transformational Empowerment & Relationship Coach.

She helps female entrepreneurs achieve breakthroughs in their personal growth and development by helping them successfully navigate love relationships, in order to experience healthier love, harmony and fulfillment. 

She is a certified Neuro-Linguistic Programming (NLP) Practitioner and Coach, Time Line Therapy™ Practitioner and Relationship Coach. Josephine follows principles of somatic psychology for a “body-mind-spirit-emotion” holistic approach to enable transformation for her clients, that draws on her training in multiple disciplines including Alexander Technique, Feldenkrais Method, Dance Movement Therapy, Body Mind Centering, Kinetic Awareness, Health coaching and Relational modalities. 

Josephine is the 2017 Recipient of the Body Mind Award from Brilliant Minded Women’s Organization. In 2016 she co-authored a book with New York Times Bestselling Authors Marci Shimoff, Chris and Janet Attwood, and appears in the Living Legacy Project honouring exceptional Canadian women. She is also the founder of The Modern Love Project which empowers the principles of conscious communication, emotional resilience, and masculine/feminine dynamics. 

Josephine is on a mission to help women create healthier love and relationships that work. 

take your
power back

Don't Give Up on Love...

Learn to do it better. 

We all need to be seen, heard, and validated. When we are not, we don’t feel safe and it often leads to conflict with those we love. Learn how to create emotional safety so you can create healthy love and relationships that work.


Josephine Carmela

Award-Winning Transformational Coach

NLP Practitioner, Mind/Body Therapeutic Coach

Creator of Modern Love Project & “Feminology Workshop Series, Embodying our Fullest Potential as Modern Women”

2017 Recipient of the Body Mind Award from Brilliant Minded Women’s Organization